Sarah Ashbrook, MFT
2955 Shattuck Avenue
Berkeley, CA 94705
Phone Number: (510) 809-7844
I come from a multidisciplinary background and utilize a variety of psychotherapeutic modalities to assist clients. My style is empathic, authentic, insightful, empowering, and interactive.
I believe the object of therapy is to help ease suffering while facilitating growth and change to improve personal functioning. I am impassioned and enthusiastic about the work that I do.
Keywords: Addiction; Alcohol; Anger; Anxiety; Boundaries; Change; Co-dependency; Communication; Counseling; Crises; Depression; Drugs; Dual diagnosis; Family of origin; Fears; Feelings; Grief; Healing; Hopelessness; Grief; Identity; Intimacy; Loneliness; Panic attacks; Parenting; Personal growth; Psychotherapy; Recovery; Relationship; Self-awareness; Self-esteem; Stress; Substance abuse; Therapy; Transitions; Trauma; Work; Worry; Wounds